TIMECHOICING Solutions for Busy Parents -
How to Mindfully Manage Your Time, Energy, and Kids

Are you like many families today – leading crazy-busy lives? Feel like you’re inundated with information overload and emotional overwhelm? Are your kids too disorganized, distressed, demanding, or defiant? Are you running too low on time, energy, and patience?

If so, then you’ll benefit tremendously from TIMECHOICING Solutions - a mindfulness-based wellness program for stressed-out parents and acting-out kids. This online coaching program teaches busy parents how to mindfully reduce stress, strengthen family relationships, and manage child behavior problems. You’ll learn how to realistically take more Time Off that recharges your batteries, enjoy more Time In that reconnects you with your kids, and call more Time Outs that resolve conflicts quickly and respectfully.

The TIMECHOICING Solutions program offers busy parents both inspirational support and practical advice in the most efficient way possible. During the 6-week program, you will receive 12 half-hour teleseminars, instructing you on each of the 12 Timechoicing Solutions. Participate live on the calls, or download the recordings and listen anytime, anywhere at your convenience. You’ll also have confidential, online access to your own Mindful Parenting Playbook, where you’ll work at your pace through the personal exercises and progress logs. Every Friday you’ll be able to call in to Dr. Montminy’s Open Consultation Hour – where you can ask your questions and get direct 1:1 coaching.

Don’t miss this chance to make a transformational change – so you can stop stressing and start loving your life and kids again!

For more information or to register, contact Dr. Peter Montminy at info@midstep.com.